F.A.Q.
People talk a lot today about
mind, body, spirit. What exactly does that mean?
Mostly it's a way to indicate that a person is a whole being and needs to be considered as a whole being, not just a bunch of parts and pieces. Everything about us is connected with everything else and so all of it has to be in balance in order for us to feel okay with ourselves and the world around us.
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How does coaching differ from psychotherapy?
Traditionally psychotherapy has been designed to help individuals manage and/or divest themselves of a psychological condition or illness. Coaching is designed to help people reach life goals in areas like: Parenting, Health and Wellness, Stress Reduction, Relationships, Nutrition and Spirituality, among others.
Psychotherapy is usually done face to face in an office. Coaching, on the other hand, is generally done through e-mail, telephone calls and Skype.
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What is hypnosis?
Hypnosis is a way to get you to an altered state of consciousness and deliberately direct your attention to specific goals so the goals will be achieved.
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What is Spiritual Coaching?
Spiritual Coaching helps an individual focus on the inner workings of the self. It is designed to teach you how to live a full and aware life. With Spiritual coaching you can determine what you want to believe in and find solid ground to stand on..
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How does Emotional Freedom Therapy work?
EFT uses the end points of the 12 major meridian channels and the 2 governing vessels found in Chinese Medicine. Tapping on these points while focusing on a problem causes a release to take place clearing the identified physical or emotional pain.
"The cause of all negative emotion is a disruption in the body's energy system.".
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What is Parenting and Children's Nutrition Coaching?
Childhood is the time of developing minds, bodies, and self images, parenting and nutrition do impact that development. A Parenting and Children’s Nutrition Coach can provide the knowledge and support needed to maximize the positive development of Mind, Body, Spirit in your child..
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What is Auriculotherapy?
Also called Auricular Therapy, it has its roots in Traditional Chinese Medicine . It is recognized by The World Health Organization and approved by the FDA.
It involves the stimulation of points on the external ear for the treatment of over 350 conditions covering a wide range from gastrointestinal disorders, to smoking cessation, and then some.
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What can Bodywork do for me?
Bodywork addresses imbalances that manifest in the body. Bodywork can ease and correct those imbalances allowing energy to flow freely and comfortably thus reducing the potential for contracting more severe or chronic conditions while freeing energy for other tasks. Bodywork includes but is not limited to; Myofacial Release, Trigger- point Therapy, and Shiatsu.
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What is Reflexology?
Reflexology is a science that deals with the principle that there are reflexes -- characteristic sections that have a direct energy relationship with the internal organs -- in the feet and hands. By applying pressure to those reflexes with specific thumb and hand techniques the body can be brought back into healthy balance.
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How would I know if your services are appropriate for me?
We have had clients tell us: “Everyone needs to come and see you!” We find that proclamation flattering and perhaps even true to some extent, (Who couldn’t benefit from a non-judgmental ear or a relaxing treatment?) However, you are the best judge of whether or not things are as you like them. If they are not, we can help!
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What is Reiki Energy?
Reiki (pronounced Ray-Key), the word, comes from the Japanese. On a spiritual level this work means Universal Life Intelligence (Rei) and "that which animates all living things" (Ki). When a person has an abundance of Ki it helps them to stay healthy, both mentally and physically. Ki is the "biomagnetic energy" of the human aura. Ki (Chi in China ) is cultivated and harnessed in many of the Eastern arts( martial arts, yoga, meditation etc.). Although it is difficult to describe Reiki in words, perhaps it is best described as "perfect healing energy." Everyone is born with Reiki but the ability to channel it was lost to most until the method was rediscovered in the last century!
What can Reiki do for you?
Reiki is extremely soothing. It can dissipate headaches, relax tense muscles and calm the emotions. It helps increase and balance the flow of Ki within all the chakras and the energy field surrounding us. Reiki is totally positive energy and cannot harm any living thing. Remember that a healer does not do a healing to someone, but with them!
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What is Hypnoreiki?
Hypnoreiki is the combination of reiki and hypnosis. Often times there may be anxiety associated with the thoughts of being hypnotized. In this instance the combination of reiki helps to calm and soothe the muscles, and calm the emotions enough to enjoy the experience of hypnotherapy. Also, the coupling of reiki and hypnosis has the effect of increasing the power of both by opening the portals to the utilization of energy in a defined mind-body pattern.
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